Contact Details


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Member since 2020-09-10

About Me

Helen is a fully qualified fitness professional with a Level 3 specialism in designing exercise programmes for older adults. Helen teaches dance fitness classes in the Winchester area and online. She passed her FitSteps training at Gold standard and is a member of EMD UK, CIMSPA and NATD.

What people say about my classes

"Helen is very professional and always brings a huge smile and calm instruction. I prefer in-person classes, but she has been so pro-active at providing excellent quality online sessions during the lockdown periods and these have been a life-saver." - Jackie

"I love Helen's classes, always fun. She is very professional, always has a smile on her face and makes you feel very comfortable whatever your level of fitness. The online classes have certainly helped my wellbeing during lockdown!" - Gail

"I thought this would be way too strenuous for me but the resistant band is firming muscles I had forgotten I had and it is also great to help one balance if you are brave enough to lift one foot of the floor occasionally in the dance. Helen is very kind and encouraging." - Angela

Upcoming Classes

FITSTEPS FAB

FitSteps FAB + TONE. Booking is essential, please visit https://bookwhen.com/enjoydancefitness to book your space.
Monday May 23rd 2022
Colden Common Community Centre, Saint Vigor Way, Colden Common, UK

FITSTEPS FAB

FitSteps FAB + TONE. Booking is essential, please visit https://bookwhen.com/enjoydancefitness to book your space.
Monday May 23rd 2022
Hursley Parish Hall, 50 Main Road, Hursley, Winchester SO21 2JY, UK

FITSTEPS FAB

FitSteps FAB + TONE. Booking is essential, please visit https://bookwhen.com/enjoydancefitness to book your space.
Tuesday May 24th 2022
Weeke Community Centre, Taplings Road, Weeke, Winchester, UK

FITSTEPS FAB

FitSteps FAB + TONE. Booking is essential, please visit https://bookwhen.com/enjoydancefitness to book your space.
Saturday May 28th 2022
Colden Common Community Centre, Saint Vigor Way, Colden Common, UK