Feel fitter, happier and more connected, one dance at a time.
Created by Strictly pros, learn real Ballroom & Latin dance steps while getting fit and having fun!
Dance your way through the Jive, Cha Cha, Tango, Quickstep, Salsa, Waltz and more. No partner or dance experience needed.
Find your feel-good community near you today — or discover how you can become a FitSteps instructor and share the fun with others.
Join a FitSteps Training Course & Become an Instructor
Frequently Asked Questions
FitSteps has different programmes designed to suit different needs, including Original, FAB, TONE, CHAIR and AQUA.
You can dance with FitSteps On Demand from home, with a 14-day free trial currently advertised on the site.
Use the FitSteps class finder to search for classes in your area.
FitSteps is a fun dance fitness programme combining authentic Ballroom and Latin dance with an effective workout.
No. You can enjoy FitSteps without a dance partner.