FitSteps Original and FAB Dual Online Training
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FitSteps® is an energetic, upbeat dance class designed to achieve real, measurable, fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit!
FitSteps was created by former Strictly Come Dancing Professionals Natalie Lowe and Ian Waite alongside Mark Foster, one of Britain's most successful Swimmers.
Featuring dances that people recognise and love and without the need for a partner!
Fitsteps for All Bodies (or FAB for short) is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bossa Nova & Foxtrot to the Flamenco & Argentine tango.
The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart.
The dance steps are easier to follow enabling more participants to have fun getting fit while learning classic dances of the ages.
Within this duel training course you will learn the FitSteps 4x4 workout which includes the core 4 dances from the FitSteps programme;
- Cha Cha Cha
You will also learn the FAB 4x4 workout which includes the core 4 dances from the FAB programme;
- Swing Jive
- Bossa Nova
You receive instant access to tutorial videos and online resources that provide you with all that you need to prepare for your online assessment. Once qualified you will unlock all other FitSteps and FAB dances as part of your monthly or annual membership as well as being given marketing materials and branding to launch your own successful classes!
There is no time limit for this course, you take it at your own pace. Average time that learners take to qualify from initial sign up is 3 - 4 weeks.
A membership is required to teach FitSteps or FitSteps FAB, monthly membership starts at £24 per month or £240 for the year.
Did you know you can claim back 90% of your instructor training fee? It’s true! As an endorsed member of EMD UK, the national governing body for group exercise, you could get money off your training . Find out more, check eligibility and apply HERE.