About Us
FitSteps is the brainchild of former Strictly professionals, Ian Waite & Natalie Lowe and World Champion Swimmer Mark Foster.
FitSteps came to life in 2013 was developed as a way for people to learn the dance styles they love from Strictly, in a fun dance fitness class.
It was during the arduous training for the Strictly Tour that the guys really saw the potential of FitSteps.
Natalie was partnered with Mark, and Mark really started to notice the positive effects dancing was having on not only his physique, but also on his mood.
Over 11 years later and FitSteps has trained over 2000 instructors and many more 1000's enjoying classes.
Meet The Creators
Frequently Asked Questions
Wear what you feel comfortable in, like gym clothing and trainers. Remember to bring a water bottle to keep hydrated!
No. All classes are suitable for everyone from complete beginners through to experts. Everyone is very welcome even if you do think you have two left feet!
Most of our classes are around 45 minutes but this also varies with all our instructors.
Most FitSteps Classes are for over the age of 16 but some instructors may cater for younger individuals.
There is no upper age limit, there are people in their 60s, 70s, and 80s who take part regularly.
We would advise you speak with your instructor and see what they advise. They may advise a doctors note.
Each class cost varies from each instructor.
You can either head to our class finder or search for FitSteps In your area on Google, Facebook etc.
We have FitSteps classes starting up all the time but if you would like to start FitStepping right away then head over to FitSteps On Demand.
From the comfort of your own home you can choose your length of workout, style and presenter and access 24/7! You can also join our community and take part in challenges as well as live streams!
Don't worry if you can't follow all the steps straight away, you will soon pick them up. Just follow what you can, keep moving, relax and enjoy yourself. As long as you are moving, you are working!
You can email your question to support@fitsteps.co.uk and one of the FitSteps Team will get back to your shortly.