FitSteps CHAIR


Get qualified to teach FitSteps CHAIR with no monthly licence fee—just the course cost! This course is designed for instructors already qualified in FitSteps or FitSteps FAB and gives you the skills to bring dance fitness to participants who need seated-based exercise.

FitSteps CHAIR caters to a wide range of people, including those who are inactive, sedentary, disabled, in rehabilitation, or older and frailer adults, across a variety of environments.

The programme proves that chair-based exercise doesn’t have to be slow or boring—you’ll learn how to adapt favourite dances, from Cha Cha Cha to American Smooth, so every participant can enjoy a fun, motivating, and uplifting FitSteps experience. This training opens doors to new opportunities, helping you expand your reach and create classes that are safe, inclusive, and full of energy.

Why Should You Teach FitSteps CHAIR?

Reach More People – Teach classes for participants who need low-impact, seated, or adapted exercise.

Make Fitness Fun – Deliver engaging, motivating classes that prove chair-based exercise can be lively and enjoyable.

Open New Opportunities – Expand your teaching portfolio and grow your community following.

No Licence Fees – Pay once for the course, with no ongoing monthly costs.

Support Health & Wellbeing – Help participants improve strength, balance, posture, and mobility.

Inclusive & Rewarding – Create classes that are safe, welcoming, and suitable for all abilities.

Be Part of Something Bigger – Join the FitSteps network and share your love of dance with more people.

Learn More About Training