Base Training Courses

  • FitSteps

    This training covers all that you need to teach FitSteps Original including your online learning, choreography for Jive, Waltz, Cha Cha and Quickstep and assessment plus everything you need to get up and running with your first FitSteps Class!

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  • FitSteps FAB (For All Bodies)

    Designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart. FAB focuses on Bosa Nova, Swing Jive, Cha Sway and Charleston.

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Further Qualifications

You must have a FitSteps Original or FitSteps FAB Qualification to teach TONE or CHAIR

FitSteps TONE

FitSteps TONE provides an opportunity to add functional fitness and mindful movement to the classes you currently love to teach.

As a FitSteps Instructor, you can train online or virtually (or both) and there is NO LICENCE FEE after that - you can purchase additional content if you wish, but once qualified that's it, you can teach to your hearts content!

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FitSteps TONE

FAQ'S

Is There A Licence Fee?

NO LICENCE FEE - you can purchase additional content if you wish, but once qualified that's it, you can teach to your hearts content!

Do I Have To Pay A Monthly Subscription?

There is no monthly subscription and nothing further to pay.

Is There An Assessment?

There is also no assessment – simply score 80% or more to pass the course.

What Do I Get With The Training?

The TONE course includes 10 routines with the band plus 13 bonus routines.

Is TONE Dance Based

Yes, FitSteps TONE routines are still very much dance based but because they are more static and less complex in nature, newer clients find them easier and it leaves them with a sense of achievement. Your more experienced clients will also find the TONE routines different and challenging.

Where Do I Purchase TONE Bands?

When you pay for the course you receive 10 FREE toning bands with the course! If you require more, click here.

FitSteps Chair

FitSteps CHAIR is aimed at providing instructors with the learning and skills to increase their reach and provide FitSteps to those who specifically require seated based exercise. This course takes into account the specific needs of varied demographics including inactive, sedentary, disabled, obese, rehabilitation, recovery, older and frailer older adults in a variety of environments.

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FitSteps CHAIR

FAQ'S

How long does it take to complete the CHAIR course work?

The coursework will take on average 8 hours to complete.

Is there a pre-requisite?

The only pre-requisite is that you need to be qualified in either FitSteps Original or FitSteps FAB

Will I need specialist insurance?

No, the course is endorsed and recognised. our normal fitness insurance will suffice.

What if I’ve already trained in a chair based program?

If you have previously trained in a recognised Chair program you will be entitled to a discount - please contact us.

Is there an additional monthly fee?

No, you simply pay for the training and once completed and you have passed, you can teach the program.